Get Back in the Game, Stronger Than Ever
Whether you’re a professional athlete or a weekend warrior, sports injuries can interrupt your game and daily life. At Sai Healthcare Wellness Center, we provide specialized Sports Injury Rehabilitation programs to help you recover fast, prevent re-injury, and return to peak performance.
Under the guidance of Dr. Rajeev Singh, our evidence-based treatments combine physiotherapy, manual therapy, biomechanics correction, and strength training to get you back in action — stronger, safer, and smarter.
 
															 
															Common Sports Injuries We Treat:
- Ligament tears (ACL, MCL, PCL) 
- Muscle strains & sprains 
- Tennis elbow / Golfer’s elbow 
- Shoulder dislocation, rotator cuff injury 
- Shin splints & stress fractures 
- Runner’s knee, Jumper’s knee 
- Achilles tendon injuries 
- Ankle instability & sprains 
Our Game Plan: Recover, Reinforce & Return
We follow a three-phase rehab approach designed to target the root cause and promote complete recovery.
- Acute Phase – Pain & swelling management using electrotherapy 
- Rehab Phase – Manual therapy + guided stretching & strengthening 
- Return-to-Play Phase – Functional training, agility drills, injury prevention 
“Every plan is tailored to the sport you play and the goals you set.”
